Institute for the Cultivation of Slowness

You can start right where you are:

Your home at 2167 Spring Avenue

You can invite people over

To an evening’s introduction

How speed is ruining us

How slowness can save us (heal us)

You can offer a weekend slow-shop

On relearning how to do one thing at a time

Or walking unhurriedly down Flora Avenue

And noticing what we notice

(With cell phone left behind)

With our own two eyes

Or preparing a lunch

That’s the quintessence of slow-food

You can offer a course that meets weekly

That goes deeply into the theory and practice of slowness

How we drive and how we walk

How we eat and how we talk

Getting disconnected from technology

For a few hours here and there

Exercising our slow muscles

So we can become stronger, calmer

Seeing how silence

Can enhance our slowness

Lindsay you have everything you need

Experience insight passion

You can start this Institute today

I will be your student